Martial Arts Training Tips By Jose Luis Acanda Montano

Jose Luis Acanda Montano is a dedicated Tae Kwon Do instructor who holds expertise in teaching the martial arts enthusiasts sparring, conditioning, and other techniques step by step. He was born and studied in Cuba, and in 2004, he shifted to America where he joined various companies and colleges, and tried hands in a variety of businesses. He worked in Mountain Kim, US Tae Kwon Do College, Life Time Fitness, Ourisman Toyoto, and Armani Exchange.

Till date, Jose Luis Acanda Montano has produced a number of Tae Kwon Do specialists. His students have won a number of awards and recognitions under his supervision, and he considers his students' success the biggest achievement of his life. He always tries to deliver great, excellent training to his students. Here are some martial arts tips from Master Jose:

• Warm up: Jose says that the students should warm up properly before exercising as it can reduce the chances of injuries. Moreover, it also helps the people to perform better.

• Diet: A well-balanced diet is as important as a regular martial arts training. The learners should eat healthy food, green vegetables, lean meats, legumes, and drink lots of water daily, which give them strength and energy.

• Bring variations slowly: According to Acanda, the learners should not increase the training load abruptly, but they should bring variations slowly, which helps them to learn things very efficiently.

• Technique: Martial arts is sport in which people should have complete control on their minds and spirits. They should adopt a proper technique. Jose Luis Acanda Montano says that without a good technique, it is difficult to achieve the target.

• Meditation: Meditation is a good relaxation practice, which is the combination of thinking deeply and breathing. It helps people to reduce stress level, lower down blood pressure, improve concentration, and more. In addition, meditation is also beneficial for the martial arts practitioners to develop various skills as well.

• Practice daily: Jose tells that practicing regularly can help the learners to develop their skills easily. Additionally, individuals can improve co-ordination and focus.

Jose Luis Acanda: A Provider Of Great Tae Kwon Do Training In VA

Jose Luis Acanda, a resident of VA, is a professional trainer of martial arts who knows all the attacking and defending moves and kicks used in Tae Kwon Do. He has a friendly nature, and he cooperate with his students while training. Born in January 14, 1980, Acanda spent his early years and completed his basic education in Cuba. He went to Cerro Pelado, and learned Tae Kwon Do in Olympic-style from Cuban Sports Federation. He started his career from a junior school at Pinar del Rio. At this school, his job profile was to teach the students  Tae Kwon Do.

Master Jose teaches his students the ways and tricks on how to survive in the most dangerous situations, respond to an attacker, and more. In his class, he treats each student individually so that all the students can take advantages of his training. He is aimed at educating his students in the most easiest way he can, and always encourages them to work hard. Jose wants to promote the sport not only countrywide, but worldwide, so he regularly organizes free seminars to encourage people to try their hands in Tae Kwon Do.

His professional experience includes:

• Instructor: From May 2004 to September 2006, Jose Luis Acanda worked at US Tae Kwon Do College as an Instructor. At this college, his daily schedule was to lead four classes of close to 100 students. In addition, he also taught the students Tae Kwon Do sparring and conditioning in private sessions.

• Loaner Car Manager: In March 2004, Jose joined Ourisman Toyota in Chantilly as a Loaner Car Manager where he managed loaner car department, and provided customer services and documentation services to the clients. He worked in this company till May 2007.

• Tae Kwon Do Instructor: At Mountain Kim, Acanda educated the middle school students Tae Kwon Do techniques. He remained in this school from October 2007 till May 2009.

• Personal Trainer: In February 2005, he joined Lifetime Fitness in Centreville as a Personal Trainer, and he remained there till April 2007. At this fitness center, he helped a large number of clients to fulfill their fitness related goals.

Jose Luis Acanda Has Experience Of Working In Many Fields

Jose Luis Acanda is an incredibly skilled and well trained Tae Kwon do instructor who has been a 4 time national champion. He is a Tiger Den Tae Kwon Do Black Belt trainer with a tremendous experience of training 100 students ranging from age 5 to 55. He was a member of “Cerro Pelado Tournament” and was also part of an Olympic team as well. The one thing that he wants to change about his job is that more and more parents should do tae kwon do with their kids and get active because he loves to see parents setting a positive example and take good care of themselves.

Jose Luis Acanda has also been a personal trainer from 2005 to 2007 at Lifetime Fitness in Centreville, VA where he organized weekly sales reports for the sales department to track product success. He has also managed loaner car department from customer service to documentation at Ourisman Toyota at Chantilly, VA. He also recommends a business book “Rework” to those who want to start their own business. This book is written by Jason Fried and David Heinemeier Hansson. When asked about the business climate of America, he replied, that “In the United States, you can open any business and, through hard work and confidence, anyone can succeed.

Jose Luis Acanda really enjoys the little communities that he and his ex-wife have built which is named as  BOA is home of tae kwon do families, kickboxing and jiujitsu students, and Heart to the Sky Yoga Space devotees. He loves seeing the positive impact that training has on his students and his wife really loves sharing yoga with his students. When not busy with his professional life, he likes to play paintball, riding bike, running, camping trips and dancing. He is very close to his family and also spends quality time with them.

Jose Luis Acanda Gives Excellent Training In Tae Kwon Do

Having trained a great number of students, Jose Luis Acanda is ranked among the well known and respected tae kwon do experts in the country. With a couple of years of experience, he became familiar with all the moves and kicks used in tae kwon do. He works with integrity and passion to pass down his knowledge of his skills to his students. Joaquin Palacios was his principal trainer in Cuba from whom he learned a number of things, and “Always do the right thing to help people” was one of the best advices among them. Fidel Castro was his childhood hero because that’s what he was taught to believe.

Jose got his education in Cuba and then went to the Cuban Sports Federation, and received training in Olympic-style tae kwon do there. He started his career with a junior high school at  Pinar Del Rio in Cuba and worked whole heartedly and sincerely to establish a strong position in the martial arts industry. He shifted to America in 2004, and in the same year, he joined US Tae Kwon Do College in Tysons Corner, VA as an instructor. He worked at this college till September 2006.

In Cuba, Jose Luis Acanda worked as a Physical Education Instructor and taught middle school students. From 2005 to April 2007, he worked at Lifetime Fitness in Centreville, VA as a Personal Trainer. In the October of 2007, he came to Mountain Kim as a Tae Kwon Do Instructor. He remained there till May 2009.

Jose Luis Acanda worked at Armani Exchange from September 2013 to March 2014. His designation in this company was that of an Assistant Manager. While in this company, his job was to expedite orders by interacting with retail buyers and customers. He resolved customer complaints, processed and issued money orders, and organized weekly sales reports. Additionally, he helped increasing customer service satisfaction by establishing new processes, and also earned Top Seller award for two quarters in a row. He has also been a friend of a famous UFC fighter Hector Lombard.

Jose Luis Acanda Fredericksburg, VA Has Worked With Many Renowned Companies

Jose Luis Acanda Fredericksburg, VA is an accomplished and skilled martial arts expert. He has expertise in tae kwon do and is a 4 degree master. He has worked with several well established companies and colleges. While working with them, he delivered exceptional services and attained excellent results. As a passionate and reliable telesales/ customer service representative, he has comprehensive knowledge of accounts management, training, and sales. Jose offered education and growth in exchange for positive attitude, dedicated, strong work ethic, and great people skills. He is a highly enthusiastic customer service specialist with many years of client interface experience.

Jose Luis Acanda Fredericksburg, VA was considered as the top closing as well as opening procedures customer service expert and the sales performer. He has an excellent store maintenance ability, and has good knowledge of inventory control as well. For 2 years, he worked with the US Tae Kwon Do College that is based in Tysons Corner, VA. As an acknowledged and qualified Tiger Den Tae Kwon Do black belt instructor, he has led 4 classes daily, and has provided private sessions in TKD, including sparring and conditioning. He used to instruct over 100 students daily ranging from age 5 to 55. Jose has also served as a chauffeur for picking up service from 7 regional schools.

From March 2004 to May 2007, he has worked as a managed loaner car at Ourisman Toyota. This company is located in Chantilly, where he used to supervise the loaner car department. He was responsible for almost every department varying from customer service, auto care to documentation for above 60 vehicles. For 1 year and 7months, he worked as a tae kwon do instructor at Mountain Kim, which is situated in Tysons Corner, VA. He has delivered outstanding services as a physical education teacher for middle school students at Mantua, Cuba.

Jose Luis Acanda Fredericksburg, VA was also employed as a personal trainer at the Lifetime Fitness club in  Centreville. He has also served as an assistant manager at Armani Exchange, where he used to manage weekly sales reports for the sales department to track product success.

Jose Luis Acanda Montano Has Trained Numerous Students In Martial Arts

Jose Luis Acanda Montano is a Martial Arts Instructor, who has always received appreciation from his peers as well as students for his excellent skills. He pursued his education in Cuba and holds degrees from George Mason University and the Thunderbird School of Global Management. He got his training in Olympic style tae kwon do from the elite Cuban Sports Federation. Owing to his matchless skills in the sport, he soon got his first job as a Tae kwon do instructor at a junior high school in the province of Pinar del Rio, Cuba.

Later, Jose Luis Acanda Montano got the opportunity to work as a Tae Kwon Do Black Belt Instructor in US Tae Kwon Do College - Tysons Corner, VA from May 2004 to September 2006. Here, he was responsible for leading four classes everyday for approximately hundred students between the age group of five to fifty five. His job also included providing private sessions in TKD sparring & conditioning. For Jose, the next opportunity to work as a Tae Kwon Do Instructor came in October 2007, when he got to work for Mountain Kim, Tysons Corner, VA. Here, he was responsible for providing training to middle school students.

Passionate about Martial Arts, Jose Luis has trained a multitude of students in his career so far. He wants parents to encourage their kids to participate in the sport so that they can stay fit and lead a healthy life. Apart from Martial Arts, what keeps Jose Luis Acanda Montano occupied is his hobbies, which include – playing paintball, biking, running, camping, and dancing. When not busy, he also likes to spend time with his family and close friends. Being a humanitarian, he even contributes to many charitable causes